Being mindful of your body-language

Body-language communicates how you feel and what you think more than you realize!

Being mindful of your body-language is the first step to thoughtfully considering what you are saying to others with your eyes, shoulders, hand gestures and slight movements. Some studies suggest that words are only 7% of communication and that physiology (body-language) makes up 54% of what we communicate to others! Tone of voice makes up the balance. ⠀

As coaches, we learn to create awareness of our own body-language and to pay close attention to the body-language of others. ⠀

Start today by creating awareness. What are you communicating to others with your eyes? Your gestures? Could it be boredom, disdain, disapproval? ⠀

Best (and most painful 😝) way to create awareness of your own body language is watching yourself on video!!! ⠀

Try it today! 👍⠀

Canada Coach Academy

Canada Coach Academy (CCA) certifies world class coaches. Our mission is to show as many people as possible how to empower others to discover their true potential. We give people the knowledge, network and tools to change the world, one conversation at a time.

Canada Coach Academy is an environmentally aware company. We are committed to minimize the impact of business practices on the environment. This includes efforts to maintain a print free environment – from classrooms to our corporate culture – as well as doing our part to eliminate gas emissions with virtual meeting spaces. Our goal is to have a net positive environmental impact to preserve the beauty and gifts of the earth for future generations. Canada Coach Academy is a proud sponsor of The Nature Conservancy of Canada, creating a legacy for future generations by conserving important natural areas and biological diversity across all regions of Canada.