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Being mindful of your body-language
Body-language communicates how you feel and what you think more than you realize!⠀Being mindful of your body-language is the first step to thoughtfully considering what you are saying to others with your eyes, shoulders, hand gestures and slight movements. Some...
Do you hear me? Do you see me? Do I matter to you?
Appreciation is about acknowledging a person’s inherent value; their worth as a human being- who they are; not what they do.Oprah said it best:“I have to say that the single most important lesson I learned in 25 years talking every single day to people was that...
Progress is the answer to happiness
Take steps everyday to be better. To do better. Challenge yourself. Set goals. Turn dreams into reality. Progress is change. And when we think about change, most of us associate discomfort with it. A healthy discomfort in the face of new positive experiences or new...
Thank you CCA community
The online learning environment has become a lot of fun in the last months. People are embracing the space for connection and growth, which is really nice to see! Such good energy is brought to each session- no matter what group, or what class we are hosting. Students...
Relating is a common trap many of us fall into
Have you ever been in conversation with someone and they say something that reminds you of the “exact same” experience you had? And then you say “ya, I know exactly what you mean….. “ and you begin to share your “same” experience with them. Relating is a common trap...
Who will you truly listen to today?
Listening is not just being the last to speak or holding your tongue. It’s hearing another person’s thoughts, taking in their energy, giving them your full attention rather that waiting to speak. Most people – in fact over 80% – “pretend listen”. We’ve been taught in...
Choices don’t have to be loud to be heard.
It’s the silent choices we make. The unspoken words. The choice to turn away. The decision not to respond. These silent choices often have the greatest impact. When a choice, an action, a decision aligns with values and promotes integrity it feels good. It does not...
Only when your emotional and mental cup is full, can you truly see and hear others.
As humans, we hear 1000 words per minute, and yet only speak 150 words per minute. Imagine all the thoughts and distractions in the gap. That’s why listening and being present for others is a skill to learn and practice. Our minds are busy. Internal dialogue easily...
Are you wondering if you have a growth mindset?
Growth requires stepping into the discomfort zone and coming out on the other side, where others might get caught in fears and stories that hold them back. Studies show that goals are more likely to be realized when someone witnesses the goal. In fact the number is...
Demand for coaching is higher than it’s ever been in history.
There truly is no better time to become a coach- but only if it’s part of who you are, or who you truly want to be. We call it “coaching DNA”. Do you have a yearning to help yourself and others build resilience & confidence? Does seeing others realize their goals...
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Canada Coach Academy
Canada Coach Academy (CCA) certifies world class coaches. Our mission is to show as many people as possible how to empower others to discover their true potential. We give people the knowledge, network and tools to change the world, one conversation at a time.
Canada Coach Academy is an environmentally aware company. We are committed to minimize the impact of business practices on the environment. This includes efforts to maintain a print free environment – from classrooms to our corporate culture – as well as doing our part to eliminate gas emissions with virtual meeting spaces. Our goal is to have a net positive environmental impact to preserve the beauty and gifts of the earth for future generations. Canada Coach Academy is a proud sponsor of The Nature Conservancy of Canada, creating a legacy for future generations by conserving important natural areas and biological diversity across all regions of Canada.