Only when your emotional and mental cup is full, can you truly see and hear others.

Only when your emotional and mental cup is full, can you truly see and hear others.

As humans, we hear 1000 words per minute, and yet only speak 150 words per minute. Imagine all the thoughts and distractions in the gap. That’s why listening and being present for others is a skill to learn and practice.

Our minds are busy. Internal dialogue easily distracts us from giving others our full attention.

A full cup means being in a state of flow. It means letting go of needing to be heard in favor of hearing others. It means giving without needing anything in return.

Learn to nourish yourself before you nourish others. Be mindful of your energy and well being to stay healthy and truly hold space for others.

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Our mission is to show as many people as possible how to empower others to discover their true potential. To give people the knowledge, network and tools to change the world, one conversation at a time.

Canada Coach Academy

Canada Coach Academy (CCA) certifies world class coaches. Our mission is to show as many people as possible how to empower others to discover their true potential. We give people the knowledge, network and tools to change the world, one conversation at a time.

Canada Coach Academy is an environmentally aware company. We are committed to minimize the impact of business practices on the environment. This includes efforts to maintain a print free environment – from classrooms to our corporate culture – as well as doing our part to eliminate gas emissions with virtual meeting spaces. Our goal is to have a net positive environmental impact to preserve the beauty and gifts of the earth for future generations. Canada Coach Academy is a proud sponsor of The Nature Conservancy of Canada, creating a legacy for future generations by conserving important natural areas and biological diversity across all regions of Canada.